Too Fat for the Broomstick

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Combining Physical Health with Spirituality

TripleRadiance275
TripleRadiance275 Posts: 148 Member
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I personally have recently taken up weighted hiking as part of my weekly routine. I love trekking through the fields and trees around here and always feel refreshed and deeply connected to the earth when I return. What, if anything, are you doing that combines your spirituality with your physical well being?

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  • hmaddpear
    hmaddpear Posts: 610 Member
    Well, my HP has suggested calling quarters with jumping jacks to help.... I hope he's joking! :laugh:

    More seriously (though no more true), I find walking to combinec the two very well. I'm a herbal witch by craft and love wandering over hill and dale looking at plants. I've also started a herb garden and while it's not a high intensity workout, pottering about burns calories!

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