How much we need to gain

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Emma38418
Emma38418 Posts: 38 Member
Just found this if it helps give anyone an idea of what to aim for ....

Pre-pregnancy weight: Recommended weight gain:
Underweight (BMI less than 18.5) : 28 to 40 pounds
Normal weight (BMI 18.5 to 24.9) : 25 to 35 pounds
Overweight (BMI 25 to 29.9) : 15 to 25 pounds
Obese (BMI 30 or more) : 11 to 20 pounds

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