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Weekends

shesfitaiken
shesfitaiken Posts: 1
edited February 6 in Social Groups
Weekends are always the worst for me! I just can NOT seem to stay motivated to eat right and stay on track! However I love Mondays! I love starting fresh on Monday morning and planning for a great week! Does anyone have any tricks to stay focused on the weekends?

Replies

  • SuzF2013
    SuzF2013 Posts: 1
    If I have a special event, wedding, or ball game tailgate the coming weekend, I focus during the week on what I am eating. I allow myself one day to enjoy and try not to over do it; but don't feel guilty having wedding cake or specials treats.
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