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BrazilButtLift/TurboFire Hybrid Mon10/28/13-Sunday11/3/13

angie_04
angie_04 Posts: 471 Member
in Social Groups
Day8/TF-Fire45
Burned 477 cals. Can't wait for BBL tomorrow:bigsmile:

Replies

  • angie_04
    angie_04 Posts: 471 Member
    Day9/BBL-BumBum+TurboFire-Abs10
    Burned 318cals!!!:bigsmile:


    e4bd0f52da868ab.gif
  • angie_04
    angie_04 Posts: 471 Member
    Day10/TF-HIIT15+Stretch10
    Burned 214cals:bigsmile: I'm promising myself TODAY that imma start eating better, even tho it's Halloween tomorrow!! If I do eat some of my kids candy, I'll log it:wink:
  • angie_04
    angie_04 Posts: 471 Member
    Day 15/BumBum-Burned 224cals
    I missed days-fri and sat-fire 55 & sculpt...Halloween and stuff going on last week:mad: But I will make those up at the very end or on my next 2 rest days!! I'm starting hard core this week with NO JUNK FOOD ALLOWED! I hate losing grip on my food:explode:
  • angie_04
    angie_04 Posts: 471 Member
    Day16/TF HIIT20+Abs10
    Burned 180cals and can't wait for tomorrows workout :bigsmile:
  • angie_04
    angie_04 Posts: 471 Member
    Day17/BBL-High & Tight
    Burned 152cals and my bum is looking better so far at this point :bigsmile: Can't wait for the 10 week results!!
  • angie_04
    angie_04 Posts: 471 Member
    Day18/TurboJam-20min+AbJam
    Burned 250cals! On to tomorrow :bigsmile:
  • angie_04
    angie_04 Posts: 471 Member
    Day19/TF-Fire45+Abs10 Burned 472 Calories (Yesterday)

    Today
    Day/20TF-HIIT15+Sculpt30 Burned 373 Calories:bigsmile:

    Tomorrow (Sunday) is supposed to be REST day, but I have to make up Fire55 that I missed last week! So on to tomorrow!!
  • angie_04
    angie_04 Posts: 471 Member
    Day 21-REST DAY

    Day 22/TF=Fire45EZ+Abs10
    Burned 566cals :bigsmile:
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Good for you! nice work.

    I am doing a CHX/TF Hybrid but I really have a hard time with the longer TF workouts.

    So some days I substitue - P90X Cardio X or Brazil Butt Lift Bum Bum or Cardio Axe (but I hate that one too...)
  • angie_04
    angie_04 Posts: 471 Member
    Good for you! nice work.

    I am doing a CHX/TF Hybrid but I really have a hard time with the longer TF workouts.

    So some days I substitue - P90X Cardio X or Brazil Butt Lift Bum Bum or Cardio Axe (but I hate that one too...)

    Thanks ;)
    The TF workouts are my fave! But Ive pretty much done TF since March, so I thought a hybrid might help get the scale moving again. So far, no great loss, but some great toning and reshaping happening :)
  • angie_04
    angie_04 Posts: 471 Member
    Day23/BBL-BumBum burned 248cals:bigsmile:
    Did my workout late today, but at least I got it in!!
  • angie_04
    angie_04 Posts: 471 Member
    Day24/TF-HIIT25+Abs10 Burned 290cals:bigsmile:

    BTW I H-A-T-E HIIT25! So much jumping :noway:
  • angie_04
    angie_04 Posts: 471 Member
    Day25/Have to make up :ohwell:

    Day26/TJ-20min workout+AbJam :bigsmile:

    Now I have 3 workouts to make up and I will next week because it's recovery week on my hybrid :bigsmile:
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    doing great!

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