Has anyone tried Scottish Slimmers?

Hi I have just joined Scottish Slimmers and was wondering if anyone has had any success on this ...really determined to lose weight this time i have over 100lbs to lose but feeling positive

Replies

  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Sorry not tried it myself, the only plan I have used to lose weight is MFP and 2.5 months in it seems to be working pretty well
  • well done u r doing great xx
  • Not personally been to Scottish Slimmers, but a friend of mine has and has lost something like 5-6 stone in under a year so I guess there is some evidence in that. I'm sure there are other success stories out there as well

    In saying that though, I'm coming up on 6 stone lost since January just with MFP, tons of excercise and making sensible food choices. I guess whatever works for you is the right way to go.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    I have. It's really just based on calories so you'd be better off just logging on here for free.