Week 44 - Burn 1500 cals this weekend
umer76
Posts: 1,272 Member
I am continuing with the weekend challenge. This weekend we have to burn 1500 calories. Right after posting this challenge I am going for a long walk and try to burn atleast a 1000 calories today. I am calling you guys to take up this challenge and get active this weekend. Come on guys show some burns:)
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577 calories burnt today. I need to do extra effort tomorrow to meet the challenge.0
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1173 cals burnt on Sunday. Total burn for the weekend is 1750. Great feeling to burn the extra calories intake over the weekend. Next week challenge will be to burn 1600 calories. Yaahooo!0
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I am so proud of you for sticking with this!
For me, i could make a ton of excuses about life being busy and working nights on the weekend, and they are all true, but that won't get me where I want to go. The big picture is I wasn't as active as I would like because life interrupted me, but I got out there and made an effort because I knew this challenge was there.
Saturday:
564 water aerobics and stretching
Sunday:
699 water aerobics, stretching, yoga and a fitbit adjustment
1263 for the weekend.
Next weekend is going to be tough. I am on the team for a women's retreat for our Church. I am going to be away from home, on staff so limited opportunities for extra exercise, and not in charge of what is being cooked. It will all work out and I will do the best I can with what I have. The weekend after, though, when it is 1700 calories, I will be totally there!0
