We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
November 2013 Challenge
rocky503
Posts: 430 Member
I was reminded to post our challenge as I am wolfing down a lunch of left over pork, pasta and a sour cream sauce. I have been so hungry these first two day so November!
So the challenge is a food diary log for the month of November. Maybe you already log with regularity or maybe you are like me, good for awhile and then fall off the wagon. What I do know is I eat less and control my intake better and feel more in control if I log my daily intake.
So the challenge: Log everything that passes your lips during the month of November. To make this goal personal decide what your passing grade is; loging 100, 90 or 80% of days in November. It gets busy this time of year so cut yourself a little slack when setting your goal but do log, which can result in less of a holiday gain for all of us.
Good luck all.
For me I am going for 90%.
So the challenge is a food diary log for the month of November. Maybe you already log with regularity or maybe you are like me, good for awhile and then fall off the wagon. What I do know is I eat less and control my intake better and feel more in control if I log my daily intake.
So the challenge: Log everything that passes your lips during the month of November. To make this goal personal decide what your passing grade is; loging 100, 90 or 80% of days in November. It gets busy this time of year so cut yourself a little slack when setting your goal but do log, which can result in less of a holiday gain for all of us.
Good luck all.
For me I am going for 90%.
0
Replies
-
I'm in! I'm already "pretty good", so I'm going to go for 100%.0
-
I already blew it and took a huge break in logging BUT my weight is pretty stable and I have been some exercise in.0
-
Okay, I started the month off doing great! I have fallen off the wagon, but I'm getting back on today with logging.0
-
Oh we've all been a bit too quiet.
My eating has only been 'so so' but I've been consistent on my workouts, except the 5 days I had to take off due to a biopsy and a cold. double UGH!
Now I need my eating on TRACK! One week before a birthday, and I'm not going to hit my 'goal picture' with how I've been.
I say this, knowing tomorrow is our work "Thanksgiving" well... I can do better the rest of the day!
Nancy0 -
Come on ladies (and gents?) get in here and log, it does help. I decided to NOT have a brownie today after logging my intake....it works. :flowerforyou:0
This discussion has been closed.