Metabolic Efficient Restaurants

kariduane

Is dining out stressing you out? Have no fear, metabolic efficiency is here! People on calorie restrictive "diets" often tremble when faced with ordering a restaurant meal. Over the years I have worked with numerous clients whose main concern was a workplace luncheon or the need to entertain clients at dinner or happy hour. Where should they eat and what should they order? While dining out can be challenging, especially as far as salt content is concerned, it is relatively easy to find a variety of items on the menu that align brilliantly with metabolic training. Today I enjoyed a delicious family lunch at Jacks Urban Eats in Folsom, picking my own 7 ingredients for a beautiful salad topped with warm grilled turkey breast! It can be stress free and amusing to see what I can come up with. Delight in the menu options and let your creativity roll. Here is a small list of local spots to find a great meal:
Mongolian Bar-b-que, Panera Bread, Subway, Chipotle, Makuni, Chili's, and BJ's.

jjandhannahmom

Panera has some yummy metabolically efficient items on their secret menu!

https://www.panerabread.com/en-us/articles/access-into-paneras-hidden-menu.html

kariduane

Awesome! And to think it is "hidden" from the general public!!! Thanks for sharing! Great post!