30 Day Shred! November 2013

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L1 D5 Check In

dionnehillwaugh
dionnehillwaugh Posts: 18 Member
in Social Groups
Hey Guys

I must say I am feeling much stronger and dare I say I am noticing a more defined waistline :)

How are we doing today?

Replies

  • roymmou
    roymmou Posts: 39 Member
    Just finished my work out.This is my second round of shred and level one seems slightly easier this time around although I still have to take one two breaks during the workout:-)
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
    After 4 days in a row, I took a day off from the shred. Thought I needed to let my upper body recover. Ran on the treadmill instead. Back to the shred tomorrow.
  • Loluka88
    Loluka88 Posts: 38 Member
    I still really hate the side lunges anterior raise but everything else is going well!
  • suse71
    suse71 Posts: 17 Member
    Just joined the group but I have done day 5 too. Will be checking in from now on! Also finding it easier than day 1 and with you on the lunges; I ditch one weight and hold one with 2 hands as I find it too hard otherwise!
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
    Just finished Day 5. Side lunges still suck, but I made it a bit further before having to drop down to the lighter weights. I am convinced I will never do a lovely pushup, but I struggle through on my knees.
  • jbuc07
    jbuc07 Posts: 914 Member
    Day 5 DONE! WOO! Half way through level one!!! I think the anterior raises got *slightly* easier. IDK... I did add a few more regular push ups though, so it's hard to tell. I did 6 the first round then switched to knees, and 1 the next before switching LOL.

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