Orange Team Week 4
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I didn't do very good with the food challenge, eating on the run a lot this week, between my son's hockey and daughters dance, I need to prepare meals in advance so I don't eat so bad, made lasagne tonight so that should be good for a couple of meals but have no clue how to log it.0
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I didn't do very good with the food challenge, eating on the run a lot this week, between my son's hockey and daughters dance, I need to prepare meals in advance so I don't eat so bad, made lasagne tonight so that should be good for a couple of meals but have no clue how to log it.
Don't worry I didn't do well on the food challenge either. I cut out the candy like I wanted to but it is hard for me to log everything bc I forget to log it if I'm not able to add it to my diary right away.0 -
Today I stayed away from the candy but I did an awful lot of activities anyways bc this is the first day I actually felt well enough to do so. The only thing that counts tho is the walking that I did today since I don't think cleaning counts this week lol. So I guess I only really burned 195 calories with actual exercise. And starting to feel crapy again. Af is in town and is killing me.0
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Weekly Goal: Exercise 6 Days
~# of Days Exercised: 5
Weds: No Junk Food
Thurs: Doritos 140 cals; Cals Burned 619-Running
Fri: Sees Candy 120 cals & Watermelon Hard Candy 32 cals; Owe: 152
~Friday was my rest day. I burned 846 cals Hiking on Saturday
Sat: No Junk Food
Sun: Cake, Cookies & Candy~ Owe 950 Cals; Burned 195 cals Walking
Remaining Cals Owed Burned on Monday (see below)- 755 Cals
Mon: Doritos~Owe 70 Cals; Burned 868 Cals-Elliptical & Strength Training
*All Junk Food Cals have been worked off this week0 -
I have stuck to what I should eat... no indulgences at all. A couple days have been a little under the 1200 calories, but over 1000 due to an abscessed tooth.
On the exercise field, I have done/worked out every day so am burning calories. Some (most) of the days I listed previously here, but was super busy over all this weekend and just haven't had time to list everything.0