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Friday 11/8 Weigh-In
PinkNinjaLaura
Posts: 3,202 Member
Another week in the books! How did everybody do?
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I'm up a pound, but considering how bad the past week has been I'll take it. I started getting sick on Friday and am still not 100%, although I'm getting closer. I snacked my way through the weekend. Ate okay on Monday but then Tuesday we had Chinese for lunch at work & I went out with friends after work & had pizza. Put a couple of good days together Wednesday & Thursday and am determined to have a better week this week.0
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I'm up a pound too. :grumble:
My goals of 9 glasses of water haven't seem to come close and that's bad because I was drinking 8 prior to setting this goal. Now I'm sometimes at 6 or 7. I need to stop and drink.:drinker:
Eating a hamburger and fries last night didn't help. But my body fat went down again.
Why can't restaurants have healthy foods with low sodium on their menu? You might ask why I ate almost the entire plate. Very good question. No reasonable answer.:huh:
I'm off to the gym and then a holiday cooking class for cancer survivors. I hope they have some good nutritional options for me to make for the crowd at thanksgiving.
Laura, I like your no excuses Wednesday. I am going to try to incorporate something like that into my life. :flowerforyou:0
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