WEEK 5 RESULTS........WEEK 6 CHALLENGE

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Replies

  • SIimMama
    SIimMama Posts: 131 Member
    STretching success--
    last night my straddle was slightly past 90 degrees, and I was able to lay flat between my legs (stomach, chest and face to floor)!!! Now I will work on widening my legs!
  • SIimMama
    SIimMama Posts: 131 Member
    oops, I posted my encouragement for the tigers here, and can't delete the post, only edit!?!
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Well I'm almost to goal. I did reach it one day this week. But the rest I almost. So I'm saying almost there.
  • kateflourishes
    kateflourishes Posts: 246 Member
    My flexibility challenge is to get better at a bridge, and I can feel my back getting stronger! so excited for that! i do mini-bridges and back exercises every day.