GREEN TEAM-Week 6 Motivation
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Hi everyone sorry I have been quiet this week, I've been busy. Sounds like everyone had productive weeks. I completed the challange this evening. I ended up running in place for a minute then doing 10x squats with shoulder presses and weights. I repeated this 10 times for 30 points. My husband stood by to keep my mind off what I was doing so it would pass quickly. IE trying to convince me the workout would be much more effective topless :laugh:
I already emailed Tammy this morning I had to leave early so I wasn't able to weigh in I'll email and post first thing in the morning.
::GO TEAM GREEN::0 -
Hi everyone sorry I have been quiet this week, I've been busy. Sounds like everyone had productive weeks. I completed the challange this evening. I ended up running in place for a minute then doing 10x squats with shoulder presses and weights. I repeated this 10 times for 30 points. My husband stood by to keep my mind off what I was doing so it would pass quickly. IE trying to convince me the workout would be much more effective topless :laugh:
I already emailed Tammy this morning I had to leave early so I wasn't able to weigh in I'll email and post first thing in the morning.
::GO TEAM GREEN::
Hahahaha Heather got to love those motivational husbands!! He was just trying to help!! Glad you got the challenge in!!
Have a great day!!
Tammie0 -
Good Morning Ladies:
Well the scale was not kind to me last week:184.1, this week 186.1..ugh first weight gain in a long time. I know it is because I pushed my body really hard and did not eat as well as I should have while doing it, hard lesson learned. Sorry ladies. You ladies have rocked this week!! Still need some weigh ins. Have a great day!!
Tammie
(your disappointed but determined coach)0 -
Good morning Green Team,
I already sent Tammie a message, but wanted to let the rest of you all know that I didn't do too hot this week. Unfortunately I put off the challenge until the last minute and went to the Dr. yesterday and got some news that I wasn't expecting (still waiting on test results to confirm or deny so nothing's for sure yet) and it put me into a funk last night and I didn't complete the challenge or stick eat healthy. I also gained .2 lbs and weigh 164 lbs. right now. My apologies for not getting in the challenge this week, definitely won't put it off again.0 -
I messaged Tammie yesterday to make sure I got my weight in on time, but figured I should post it here, too. I already posted about the challenge, so I won't post about it again.
LW: 331.8
CW: 329.6
-2.2 pounds0 -
I already messaged Tammy.
Last week 178
Current 180
I'm pretty pretty mad and can't really explain it. I did learn that putting the challenge off till the last night is not a good idea but I got it in so that's all that counts. Grats the the "losers".
Have a good day!0