Worst enemy
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ToTheRiot
Posts: 5
I don't motivate myself enough to work out, but looking past that, I sabotage my self before I even see changes. I don't eat the right foods. I consciously eat the wrong foods because it's easier than trying to go grocery shopping. I live in a house of 7 people, food never lasts. Even when I go healthy grocery shopping, it never lasts. I have my own mini fridge , but It doesn't keep things cold enough to last.
As you can see I'm full of excuses. Nothing seems to motivate me longer than 3 days. I need to change my mindset. I need to stick to something long enough to see results.
I bought a blender, hoping I can replace one meal a day with a healthy smoothie. I'm really going to try though. I have to, I stepped on the scale today and I weigh more than I ever have in my whole life. I just did a work out today and feel like I need to go back for another 4 hours. I also feel like a baby for crying right now.
What are your enemies? What are your excuses? Maybe we should talk about our excuses for not working harder to feel better.
As you can see I'm full of excuses. Nothing seems to motivate me longer than 3 days. I need to change my mindset. I need to stick to something long enough to see results.
I bought a blender, hoping I can replace one meal a day with a healthy smoothie. I'm really going to try though. I have to, I stepped on the scale today and I weigh more than I ever have in my whole life. I just did a work out today and feel like I need to go back for another 4 hours. I also feel like a baby for crying right now.
What are your enemies? What are your excuses? Maybe we should talk about our excuses for not working harder to feel better.
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