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Fast Food in Dieting

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tq316
tq316 Posts: 14
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Hey guys I'm back to posting every Friday again. So today's post is about fast good while you are dieting. A lot of the times my mom is either too tired from working or is working late she will get fast food on the way home. I don't know how to order, I usually order the same thing every time and space it out for days. How do you guys deal with fast food or getting fast food? Please share your tips and stories. Thanks. ????

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  • RissaG21
    RissaG21 Posts: 3
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    With me, I dont normally eat fast food all that much, but the days I do eat it, its normally a Monday. I try to think about what I've already eaten for the day, and try to go with the smallest order of things. If I get fries I get a small, or a hamburger I wont get mayo, or even ask for no bun. It does cut back on the calorie intake. Also no soda, I normally just get water. You can never go wrong with that. What are the typical places you eat fast food?

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