30 day challenges FB page
Iggy1992
Posts: 29 Member
Hey guys, I have a FB page you're welcome to join, where we work towards goals by increasing reps and time.
Currently we are doing the squats and planking challenge while also getting in a bit of arm work.
I post every day what we need to do, only takes a few mins and you can just add it your basic work out
https://www.facebook.com/groups/173409552866304/
Currently we are doing the squats and planking challenge while also getting in a bit of arm work.
I post every day what we need to do, only takes a few mins and you can just add it your basic work out
https://www.facebook.com/groups/173409552866304/
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