Goals
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Hello, My name is Patricia. 26yr old from Mississauga Ontario. My goals for this time frame include:
1) Completing Power 90 all the way through (I am 10 days in so far)
2) Getting into the 140's (I am currently 164 give or take)
3) Log my food, and finally,
4) Eat clean at least 6 days out of the week every week until March0 -
- Workout 5 days a week (4 weight training days)
- Eat Clean 95% of the time
- Lose 20-30lbs
- Drop from a size 12 to a size 80 -
I just signed up to this site today. My goal in 90 days would be drop about 30 lbs, meet great people looking to do the same and encourage each other to do the best that we can. My goal in all is to drop down 40 lbs so this would be a great start. Thanks for starting the group, I can't wait to get going.0
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I've been on this site for awhile but this is my first group. Here's hoping I'll keep on track with some accountability! I'm nearing the end of grad school so things are absolutely crazy now, but I need to make my health a priority to get through this.
My goals:
1) Lose 30 pounds in 90 days
2) Maintain a consistent workout routine
3) Restart and successfully maintain yoga practice
4) Prep for a PR in a St. Patrick's Day 8K
5) Clean eating-- make more food, eat out less, decrease alcohol consumption, drastically up water intake0 -
Main goal is to drop 40 lbs in 90 days! Current weight 291.5
Become more flexible and get my breathing during cardio better!0 -
My goal is to lose 18 pounds by March 1st. 1.5 pounds per week. If I get overwhelmed I quit, so I am taking it slow. Overall I would like to lose another 31-36 lbs. I am currently 171 lbs. I am a Mom of 2 from Canada & an emotional eater with a great sense of humour. I wish everyone success.0
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My goals for the next 90 days:
SW-404
CW-351
*Lose 30-40 pounds.
*Do some form of exercise cardio/strenght training for at LEAST 4 days a week.
*To remember to stand if I'm sitting, to shuffle if I'm standing, to park farther away and walk, run up and down the stairs just because. (^^^^so basically to just get more movement in everyday and to make is a habit and way of life.)
*To practice deep breating everyday.
*To up my intake of veggies (yuck)
*To up my water intake everyday.
*To find happines in everyday!!
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My goals for the next 90 days:
*lose 30 lbs
*do some sort of exercise at least 5 times a week
*get back to doing yoga
*hustle upstairs (we live in the basement so its 2 flights upstairs)
*get my water intake up
*be a example to my daughter0 -
I too am doing the Christmas Challenge and am happy to have a new one that will pick up where that leaves off. Currently I am about 169 (weigh in for me is tomorrow), down from 190 this fall. Goal is 163 by Christmas, and I'll add a goal of 150 lbs. by March 1st. Currently, 150 lbs. is my goal weight, although I may readjust once I get there :-)
Also, I want to finish the 30 Day Shred (working through this in far more than 30 days!), and keep running at least 4 times a week. Through the holidays I am doing the Runner's World Holiday Running Streak (run at least a mile per day from Thanksgiving through Jan. 1st).0 -
My overall goal is to lose 50lb. If I do that in 90 days then I will be well chuffed however, I'm aiming for 20lb. I want to set realistic goals and to be honest, not lose the weight too quickly. I'd rather spend these 90 days focusing on getting into a proper routine that I know I can maintain.
I'll have a bit of a set-back as my new gym doesn't actually open until 14th December. The gym I used to go to has changed its opening times so I can no longer go first thing in a morning - which is the only time I know for certain I can make it.
I've spent 6 weeks away from the gym and I'm itching to get back. This new gym is part of a big chain and offer over 40 classes a week so I'm hoping to join the body pump and spinning classes. It also opens an hour earlier than my other gym which is great as I can get there for 6am now and spend longer there.0 -
Hi All
HAPPY FRIDAY!!
My overall weight loss goal is 50 lbs and if I can do that in 90 days that would be FANTASTIC!
However my realistic goals for the 90 days are:
• Consistently run 3x/week
• Maintain my Pilates and Tai Chi classes at least 2x/week
• Increase my strength training to 1-2x/week
• Run a 10k without stopping
• Eat clean 80-90%
• Lose 30lbs (but I’ll take the 50 if it happens! *smile*)0 -
* My Goal is too lose 35 Pounds
* Keep on track with exercising
* Eat smaller portions of food
* Try to get my family to join me0 -
My goals are:
1. Maintain my current weight.
2. Gain muscle
3. Complete a series of workout videos. Example: 30 Day Shred By Jillian Micheals0 -
I've never done anything like this before so my real goal is to just stick with this
besides that tough I'd like to lose at least 15 pounds, and learn how to keep myself motivated and consistent0 -
hello all on this 90 day adventure...
goal: to lose 20 kilos.
i have set my goal into 4 phases....
phase 1: 12 weeks: - 10 kilos
phase 2: 12 weeks:- 5 kilos
phase 3: 12 weeks:- 3 kilos
phase 4: 12 weeks:- 2 kilos...
why in phases...makes my goals in time limits..
and i believe achievable goals..
my aims
- complete insanity work out dvd
- healthy lifestyle.
- to look and feel good.
starting 1 december......0 -
Hi all!
My goals are pretty simple:
- meet my daily nutritional goals on MFP
- work out 3x/week (60 min each time)
I hope to lose 20 pounds this way by March, but the weight loss isn't actually a goal, since I can't control it!
Best wishes to everybody!0 -
Hi everyone..
My goals:
1. is to eat my daily nutritional intake per the MFP
2. physical activity daily at least an hour
3. no longer be considered obese by the BMI calculations, Reach the normal BMI range for a 5'6"
4. Lose 30 lbs.
5. Stick with this challenge0 -
I need to lose 55 pounds total but for the 90 day challenge my goals are:
* lose 20 pounds
* drink water every day
* limit dr pepper intake to one a day or stop all together
* work out at least 3 days a week if not 40 -
This is my first group and challenge.
My goals:
-log every day
-lose 40lbs
-incorporate a solid strength training routine
-be able to do 20min on the stair master
-start/compete C25K0 -
Hi everyone. I've joined this group because I have finally broken through an eight month plateau and I want to keep the momentum going. My goals are:
Complete a jillian michaels workout every day between now and dec 23 (except the days I am flying)
Survive a 2 week cruise over Christmas and New Years with maximum of 1kg weight gain
Loose 3kg total (to get to 64kg) by the end of the challenge
Pick up c25k again in the new year and actually complete it!
As you can tell I have some challenges over this time period with travelling etc but I want to get through them successfully and to come out the other side meeting the end goal I set myself 2years ago,0
