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The Get Back! Vengence!!!!! ):O 11/29

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://blog.foodnetwork.com/healthyeats/2011/11/24/one-small-change-recover-from-thanksgiving-with-a-smart-black-friday-strategy/

I hope this inspires and helps someone not feel guilt but have staying power!

WW

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Oh I got back with a vengeance today.... and it might not have been my brightest idea... Went to the gym for RPM (8:30-9:30) and Athletic Conditioning (9:30-10:30), was going to train with Super Trainer at 12, so went out to get a smoothie after AC, was back by 11 and with nothing to do, I just did some stretching and then got on the treadmill before training with Super Trainer. So did all this training having only had a smoothie and a protein shake... went to a late lunch with my parents at Tijuana Flats and after eating got a leg cramp, when I stood up I got a cramp in my side as I was waiting for it to go away I ended up getting very light headed a couple of times (to the point that if I had not been leaning against a wall, I would have fallen down). Now I'm so tired I can barely stay awake and I need to eat but I can't bare the thought of making something... I may have to go out and get something to eat

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