Day Four!

fitnh

Just checking in to see who has completed day four.....

piggyb73

today's 1 mile walk was 15 minutes

scottyg70

Day four complete Run 3.7 miles 43:03 11:39 min/mile

fitnh

Nice job Piggy. You too Scotty...milage getting longer!

piggyb73

thanks, Name's Laura btw:)

scottyg70

Thanks M. Doing the 5k to 10k so it's gradually moving up the mileage. Gotta run that 5.5 with no problems you know? ;-)

Raasy

Day 4 - walked 1.6 miles