Day Four!
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fitnh
Posts: 238 Member
Just checking in to see who has completed day four.....
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today's 1 mile walk was 15 minutes0
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Day four complete Run 3.7 miles 43:03 11:39 min/mile0
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Nice job Piggy. You too Scotty...milage getting longer!0
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thanks, Name's Laura btw:)0
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Thanks M. Doing the 5k to 10k so it's gradually moving up the mileage. Gotta run that 5.5 with no problems you know? ;-)0
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Day 4 - walked 1.6 miles0
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