Forty Days and Forty Nights!

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This weekend, I learned . . .

AJinBirmingham
AJinBirmingham Posts: 497
edited February 8 in Social Groups
I can still eat too much without any sweets in my diet at all. If you would like to try this at home:

*Use cream instead of milk in coffee and tea, and drink more
*Eat lots of nuts and cheese
*Stop your exercise regime
*Sleep too much
*Increase portion sizes, with the excuse of your choice
*Have two slices of pizza for dinner at least one night
*Eat out at least once, assuming anything with "salad" in title is a sensible menu choice

Replies

  • leslieleet
    leslieleet Posts: 41 Member
    im on day 2 of no sugar--ate clean all day yesterday and woke up at 4:15 a.m.--yikes, still feel ok though
  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    Well, I lost a pound over Thanksgiving, but I came in to the office this morning ans it was a colleague's birthday and there was a box of doughnuts and I didn't even hesitate! Dammit!

    Drink lots of water and work hard at the gym and be more mindful.... I can do this.
  • AJinBirmingham
    AJinBirmingham Posts: 497
    I do think this challenge would be easier if everyone in the country decided to abstain from sweets along with us. Is that too much to ask?
  • zumbaforever
    zumbaforever Posts: 7,119 Member
    I stayed in my calories today. Was doing great until hubby handed me a piece of pecan pie. I started eating without even questioning it. :( 390 calories! And it was a small piece!

    I so get the whole doughnut thing.

    Today will be better

    Shelley
  • AJinBirmingham
    AJinBirmingham Posts: 497
    Sweets should come with sirens on them, like emergency vehicles. That would also help.
  • zumbaforever
    zumbaforever Posts: 7,119 Member
    Sweets should come with sirens on them, like emergency vehicles. That would also help.

    And warning labels. Will cause your clothes to shrink!

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,850 Member
    Sweets should come with sirens on them, like emergency vehicles. That would also help.
    And warning labels. Will cause your clothes to shrink!

    Shelley
    LOL!!! :laugh:
This discussion has been closed.

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