Jillian's 30 day Shred... with Shell

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Day 3

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BlackandWhitePhotoOp
BlackandWhitePhotoOp Posts: 308 Member
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REST DAY....


Get in plenty of water. Do plenty of stretching ( stretch the eyebrows, scalp, neck, mouth, shoulders, arms, wrists, torso, legs, back, feet).


:drinker:

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  • Cayjominara
    Cayjominara Posts: 270 Member
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    Alright! I plan on taking the time to fully stretch my eyebrows today! Fully! Back at it tomorrow I hope!
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
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    Don't knock it til you try it...(stretching eyebrows) LOL:laugh:
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