The Swoosh

It seems like the pounds drop in "swooshes" for a lot of Keto-ers. For me (and I'm still pretty new) I maintain and then the next day I'm 2 pounds less. What's been your experiences?

Replies

  • transmute
    transmute Posts: 50 Member
    I'm only ten days in, so I think I'm still in the honeymoon phase. I'll report back in a few weeks!