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The Swoosh

damewendy
damewendy Posts: 9 Member
edited February 8 in Social Groups
It seems like the pounds drop in "swooshes" for a lot of Keto-ers. For me (and I'm still pretty new) I maintain and then the next day I'm 2 pounds less. What's been your experiences?

Replies

  • transmute
    transmute Posts: 50 Member
    I'm only ten days in, so I think I'm still in the honeymoon phase. I'll report back in a few weeks!
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