Day 4 ( Wednesday) Challenge
BlackandWhitePhotoOp
Posts: 308 Member
Jumping Jacks- 12
Squats- 12
Push ups- diamond - 8
Leg raises- 6
Burpees- 8
Jump rope for 2 minutes ( try to do it without stopping; if not do the best you can).
*stretch*
:bigsmile:
Squats- 12
Push ups- diamond - 8
Leg raises- 6
Burpees- 8
Jump rope for 2 minutes ( try to do it without stopping; if not do the best you can).
*stretch*
:bigsmile:
0
Replies
-
DANG! I have no jump rope!0
-
Ha, I used an extension cord the other day 0 -
The dollar store or Walmart should have some.0
-
Ha, I used an extension cord the other day
I didn't make it to the store! :sad:
I'm gonna risk looking ghetto and use an extension cord tomorrow in my jobs gym! Lol! Where there's a will...0 -
lol. I did it on my balcony.0
-
I just need to express that there is NO WAY I will ever look like the girl in the cover cover photo of our group. No matter HOW many burpees I do! I'm just sayin...:bigsmile: :bigsmile:0
-
Just keep trying, Just keep trying ( in Dorie's voice)0
-
Ha ha! I am DONE!! Including the 40 around the worlds. I did 3 sets of the main exercises (I was only able to get a total of 9 burpees though). I started with the jump rope and made it to two minutes. My legs were on fire, but it got done! That's probably why I couldn't do all the burpees. This was a crazy workout. You need a whoopin' for that one! Day 5: HERE WE COME!!
:glasses: :glasses:0 -
Lol.
DONE!0 -
Done, and would I be bragging if I said I did 25 diamond push ups? Oh well, I did and I am getting deeper on them as well. Goodness I love the strength Body Beast is bringin this body!0
-
No ma'me, your the boss :bigsmile:0
-
Go Ahead and BRAG peejay! Way to get it DONE!0
This discussion has been closed.