Jillian's 30 day Shred... with Shell

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Day 5 ( Thursday) Challenge

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BlackandWhitePhotoOp
BlackandWhitePhotoOp Posts: 308 Member
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Jumping Jacks: 16
Squats: 16
Planks 10 seconds
Leg raises: 8
Burpee: 10

*stretch"

Comment when done

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  • Cayjominara
    Cayjominara Posts: 270 Member
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    No she didn't add the PLANK! It's getting SERIOUS up in here now! Burpees AND planks don't even belong in the same room together. They don't get along well! LOL!
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
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    We're gonna be machines by the end of the month! LOL
  • Cayjominara
    Cayjominara Posts: 270 Member
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    I'm pumped, baby! I am SO EAGER to see the physical changes this challenge is going to bring by December 31st! I am pretty certain you'll achieve the look of the cover girl! Heck you're almost there NOW!
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
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    ha... I lost 2 inches off my waist and half an inch off my calves from last month challenge. However; last month we only had Thanksgiving. This month we have Christmas, Christmas eve, and New years eve.:ohwell:
  • Cayjominara
    Cayjominara Posts: 270 Member
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    Hey, listen. It ain't nuthin but a thang, as they used to say back in the day. Let the holidays come! They have NO POWER over us. We will only allow what we WANT to allow. You can hold back and not over indulge. You have willpower that puts all other willpower to shame!
  • Cayjominara
    Cayjominara Posts: 270 Member
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    Done!! I Did 3 sets of everything. I could only muster 20 burpees though. My legs had had enough!! Nice combo!
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