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Week 1 day 4 Tip of the day

charma12
charma12 Posts: 28
edited February 8 in Social Groups
Did you know that the average 16.9 ounce soft drink contains around 200 calories?! For a quick way to get rid of extra calories, cut out those soft drinks. If you don't like the taste of plain water, try adding flavor to your water by adding products such as Crystal Light. :smile:
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