Turbo jam - No time workout schedule

Join

Turbo jam Schedule

shells1234
shells1234 Posts: 64 Member
in Social Groups
Week 1

Day 1 - Cardio party remix
Day 2 - Turbo sculpt
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity

Week 2

Day 1 - Ab jam
Day 2 - 20 minute work out
Day 3 - Fat blaster
Day 4 - Turbo sculpt
Day 5 - Cardio party remix
Day 6 - lower body jam
Day 7 - Rest day - light walk, some activity

Week 3

Day 1 - Cardio party remix
Day 2 - Turbo sculpt
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity

If you don't have one of these dvds' contact me and I can tell you which one you can use instead. :smile:

Replies

  • Gertrude2013
    Gertrude2013 Posts: 2
    I have all these work out videos and I love them.... I'll start off low impact
  • shells1234
    shells1234 Posts: 64 Member
    Awesome!! Hopefully we can get a few more to join and start on Monday the 16th!?
  • FairyPrincess036mfp
    FairyPrincess036mfp Posts: 1
    HI, I am New to this group but not MFP and I would love to join in this Challenge. I have all those videos except Cardio Party Remix.
  • jlseelye
    jlseelye Posts: 3 Member
    Hey everyone! Would love to join you guys! I was planning on starting the 6 week challenge on Monday December 16th! I have all of the videos.
  • shells1234
    shells1234 Posts: 64 Member
    Yaya so glad we have more people!! Makes me excited!! lol
  • Elbee1
    Elbee1 Posts: 2,257 Member
    Hi y'all.
    I hope that it is okay if I join y'all...
    I will likely not be doing the same schedule as you, as my needs are a little different right now. But, it sure will be great to have others doing TJ right along with me.
    I already started last week and will update what I did on that thread. I may only be able to do TJ every other day or two days. I am in bad condition and don't want to overdo it...
    Thanks,
    Linda

Categories