Turbo jam Schedule

shells1234

Week 1

Day 1 - Cardio party remix
Day 2 - Turbo sculpt
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity

Week 2

Day 1 - Ab jam
Day 2 - 20 minute work out
Day 3 - Fat blaster
Day 4 - Turbo sculpt
Day 5 - Cardio party remix
Day 6 - lower body jam
Day 7 - Rest day - light walk, some activity

Week 3

Day 1 - Cardio party remix
Day 2 - Turbo sculpt
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity

If you don't have one of these dvds' contact me and I can tell you which one you can use instead.

Gertrude2013

I have all these work out videos and I love them.... I'll start off low impact

shells1234

Awesome!! Hopefully we can get a few more to join and start on Monday the 16th!?

FairyPrincess036mfp

HI, I am New to this group but not MFP and I would love to join in this Challenge. I have all those videos except Cardio Party Remix.

jlseelye

Hey everyone! Would love to join you guys! I was planning on starting the 6 week challenge on Monday December 16th! I have all of the videos.

shells1234

Yaya so glad we have more people!! Makes me excited!! lol

Elbee1

Hi y'all.
I hope that it is okay if I join y'all...
I will likely not be doing the same schedule as you, as my needs are a little different right now. But, it sure will be great to have others doing TJ right along with me.
I already started last week and will update what I did on that thread. I may only be able to do TJ every other day or two days. I am in bad condition and don't want to overdo it...
Thanks,
Linda