Building Healthy Habits

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You have 5 minutes! I know you do. 12-12-13

verdemujer
verdemujer Posts: 1,397 Member
in Social Groups
Try this one for something to give you a quick reset. Or when you are stuck in the house for a day and know you just have to do something besides watch TV all day.

https://www.youtube.com/watch?v=rC86uNty_Sk&feature=c4-overview&list=UUrd4Hfglr4EczsLXKdGvCLA

Replies

  • garlic7girl
    garlic7girl Posts: 2,236 Member
    YOU are the bomb! I will try and get back with you!
  • Joanne1568
    Joanne1568 Posts: 12 Member
    Well i did take the time to watch the video and I will have to make it a goal to "be able to do" it.. floor exercise is just super hard for me right now.

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