We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
"Oh god this is hard" support forum.
Lochnessholly
Posts: 8 Member
We need a place where we can all moan and groan about how much we miss chocolate. 
0
Replies
-
I go crazy denying myself stuff. Plus its the holidays! I wanna be able to eat all the good stuff I only get this time of year. I have failed so many times trying to eat cleaner.. So this time I am eating whatever and just making myself log everything and attempting to stay within goal. So far I am happier and the scale is slowly moving down as well0
-
I really don't think you should ever deny yourself anything, to be completely honest. When I was in treatment, they told us that denying yourself any item of food is unhealthy, because it teaches you that a certain kind of food is bad. Doritos aren't BAD unless you're eating a whole bag a time. Pie isn't bad unless you eat a whole pie.
I think it's great that you're allowing yourself to eat what you want as long as you don't eat in excess. Keep it up!0
This discussion has been closed.