Starting TF over
Bonnieg318
Posts: 156 Member
Hi all I am new to the group I am hoping joining a group will help me keep accountable.
I am 32, a nurse. I have a wonderful BF who encourages me in my weight loss journey.
I started TF approx 8 weeks ago. I stopped working out on week 5. I feel gross, I feel like I have gained all my weight back and just feeling unhappy with myself. So I am starting over at week 1 day 1. I really enjoyed te first few weeks of the program so I am hoping to get that feeling back. I haven't weighed myself or measured I will do that first thing in the morning. I have to admit I am afraid of the damage I have done in the last 3 weeks. Tomorrow I start back eating healthy, working out daily and not letting the negative thoughts get back in my head.
Thanks for listening to me rant!
I am 32, a nurse. I have a wonderful BF who encourages me in my weight loss journey.
I started TF approx 8 weeks ago. I stopped working out on week 5. I feel gross, I feel like I have gained all my weight back and just feeling unhappy with myself. So I am starting over at week 1 day 1. I really enjoyed te first few weeks of the program so I am hoping to get that feeling back. I haven't weighed myself or measured I will do that first thing in the morning. I have to admit I am afraid of the damage I have done in the last 3 weeks. Tomorrow I start back eating healthy, working out daily and not letting the negative thoughts get back in my head.
Thanks for listening to me rant!
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