FIT Test results
kgreenRDLDN
Posts: 248 Member
I started on Dec. 20th and here are my first FIT Test results
Move Fit Test 1
Switch Kicks 32 (64 total but you count it as 2 kicks=1 count
)
Power Jacks 40
Power Knees 60
Power Jumps 20
Globe Jumps 4
Suicide Jumps 10
Push-Up Jacks 14
Low Plank Oblique 43
Move Fit Test 1
Switch Kicks 32 (64 total but you count it as 2 kicks=1 count
)Power Jacks 40
Power Knees 60
Power Jumps 20
Globe Jumps 4
Suicide Jumps 10
Push-Up Jacks 14
Low Plank Oblique 43
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Great results0
