Jan 2

garzadrive
garzadrive Posts: 94 Member
Here's some guidance from Sensei that mentions eating:

Wednesday, Dec. 25th, 2013
-- TO MY FRIENDS --
Good health is the foundation for leading a happy life.
Let’s always try to maintain the very best of good health
which includes doing a powerful Gongyo and sonorous Daimoku each day,
maintaining well regulated eating habits,
and making sure we get an appropriate amount of rest and sleep!