January 2014 Walk Challenge
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I am assuming 140 min. would be about 8 Miles, I really do not know how many miles I have walked.
That would be between 5-7 miles for me... knowing I do 30 min / 2 miles with Leslie Sansone..
or I can do 1 mile 20 min. w/ Leslie Sansone. (20 min / 1 mile outside too)
If you know how fast you walk a mile.. divide that into your minutes and you will have your miles.
Hopes that helps! 0 -
added 3.47 miles today
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Goal: 31-124 miles
Yesterday: 1 mile NuStep, 4 miles Radio Remixes, bicep curls 3 sets, 15 reps at 20 pounds,
chest press, 3 sets 15 reps at 20 pounds, pulley work, 3 sets, 15 reps at 20 pounds
Total: 55 miles0 -
3 mile weight loss walk with Leslie done today.
Total:43/ 60 miles0 -
3.92 miles walked today
104.43 miles walked in Jan.0 -
I did Punch Up Your Walk today (4 miles).
85 out of 125 goal miles.0 -
Goal: 31-124 miles
Today: 5 miles (5 Really Big Miles)
Total: 60 miles0 -
January 18- 3 miles Party Songs
January 19 - 3 miles with walk belt
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Added 2.38 miles today new total 50.87 miles0
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How AMAZING it is to see all these miles racked up-we've got this!!!0
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How AMAZING it is to see all these miles racked up-we've got this!!!
Very true! We are all doing great!
I did 2 miles of Walk Strong this morning and Walking Down Your Blood Sugar (2 miles) this afternoon.
89 out of 125 goal miles.0 -
7.31 walked today
111.74 miles walked to date0 -
3 Mega miles this evening finished!
46/60 miles finished..0 -
Goal: 31-124 miles
Today: 10 miles( LS Party Songs)
Total: 70 miles0 -
* * 60 Miles in January * *
As of 1/20/2014
46.5 miles done, 13.5 to go!
Walk Strong Everyone!!!0 -
Jan 20 - 2 miles Walk way your hips and thighs
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I took the weekend off. But now I'm back
walked 3 LS fast 3 miles.
Total so far 30
Goal 500 -
Saturday:
3 miles: 5K With a Twist
0 miles: walking outdoors
Goal for January: at least 50 combined miles
So far: 49.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Monday:
3 miles: 5 Day Slim Down (classic mile x 2, speed walk once)
0 miles: walking outdoors
Goal for January: at least 50 combined miles
So far: 52.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
Hi all,
I just joined this group and MFP, so I am not sure how I would join this challenge, but I guess I can prorate it or something. I just started walking to Leslie's DVDs about 3 months ago, and then, I let the holidays derail me from continuing to walk. I am a beginning walker, so I am not sure what would be considered a "good try" for the last week and a half of a month. Maybe someone here can motivate me to just get started walking again, eh? Then, next month, I can be ready for a February challenge. Obviously, I need the support this group offers!0 -
Karen,
Friend request sent.
Sue0
