Practice sign-ins: Dec. 31st
caradae
Posts: 743 Member
For the rest of December, I'll be posting practice sign-ins, so you'll get an idea of how the group works. You don't have to participate in the practice sign-ins. If you choose to participate and you slip up, it's okay--it's just practice.
Remember: You can answer "no" to any of these questions during practice sign-ins. But once January hits, the challenge will officially begin and you'll have to answer "yes" to all of these questions in order to remain in the challenge.
Copy, paste, and answer:
December 31st
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
Remember: You can answer "no" to any of these questions during practice sign-ins. But once January hits, the challenge will officially begin and you'll have to answer "yes" to all of these questions in order to remain in the challenge.
Copy, paste, and answer:
December 31st
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
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Replies
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December 31st - One more day and I am ready.
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?0 -
I will be ready to begin this challenge tomorrow morning!!!!
December 31st
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?0 -
December 31st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
December 31st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 31st
Did I stay within my calorie budget for the day? No! I so need this challenge!!!
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? No0 -
December 31st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
December 31st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No, came down with a cold yesterday but hope to at least get the dog out for a walk tomorrow
Did I keep track of everyting I ate and drank? Yes
I really just stopped by to wish everyone a Happy New Year and good luck with our first challenge of 2014!0 -
December 31st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
December 31st
Did I stay within my calorie budget for the day? yes though the quick add calories is an estimate cuz the box says this many calories for this much of an amount. I only had a few of each not 4-5 so I figure at least an extra hundered and 30 calories should cover it
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
December 31st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No, came down with a cold yesterday but hope to at least get the dog out for a walk tomorrow
Did I keep track of everyting I ate and drank? Yes
I really just stopped by to wish everyone a Happy New Year and good luck with our first challenge of 2014!
Lulu, so sorry to hear you aren't feeling well.
The good thing is that you are in much better shape now, so maybe recovery with be swift. Happy New Year too you too, stay safe and see ya next year!! :drinker: 0 -
Dec. 31st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
This year was a good year, but 2014 is going to be life changing!! Are you all ready?? Let's go!!! :bigsmile:0 -
December 31st
Did I stay within my calorie budget for the day? yes though the quick add calories is an estimate cuz the box says this many calories for this much of an amount. I only had a few of each not 4-5 so I figure at least an extra hundered and 30 calories should cover it
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes
If I understand you correctly, the amount said 4 and you had 2 ( as an example). Just pick the item on MFP and the amount would be .50 ( in that example). I hope that makes since. Then it's not really a guesstimate. Just a suggestion!! :flowerforyou:0 -
December 31st
Did I stay within my calorie budget for the day? No! I so need this challenge!!!
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? No
Are you sure you don't have your calories too high?? Can you work out more?? Double check your goals, they may need to be adjusted. :flowerforyou:0 -
December 31st
Did I stay within my calorie budget for the day? No. One last hurrah!
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
December 31st
Did I stay within my calorie budget for the day? Yes, we had lunch brought in even but I had Mac & cheese instead of pie, yay!
Did I exercise for 20+ minutes? 5 mile run / 1 mile walk
Did I keep track of everyting I ate and drank? YES today was extremely hard!0 -
Did I stay within my calorie budget for the day? No
Did I exercise for 20+ minutes? Nope
Did I keep track of everyting I ate and drank? Absolutely Not!
(Good thing today didn't count)0 -
Calories (Yes, only by deducting all the exercise)
Exercise (159 minutes of cardio to bring my cals on an even keel)
Track (Yes)0 -
December 31st - One more day and I am ready.
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0
