January 2014 Move Your *kitten* Challenge
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Rest day yesterday, 4 today..
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Lately I've been a little burned out. Decided it was NOT a tax accounting day. Read a novel while walking the treadmill. Added 3 miles to my ticker.
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Completed my half marathon this morning. Feeling good!
Congratulations! Great job! :flowerforyou:LOL. laugh I'll have to remember that Chris. No guilt on rest days. What about rest days with Hostess Cupcakes? Can I feel guilty now? OK. I didn't really have the cup cakes. I wanted them, but I was a good boy. bigsmile bigsmile
I'm hooked on their Donettes. It's so hard not to buy them. I managed to make it through yesterday with only two. A serving size is four.
4.35 miles today. It's 66 and humid. I think there's a storm or tornado watch in the future.
** spoke too soon. Tornado warning not watch and it's pouring. Getting ready to head downstairs
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A sore knee has me out right now. But I will get back on track one its starts to feel better.
You all are kicking some butt keep up the great work!!0 -
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Spreadsheet updated to here.
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spreadsheet, copy the following
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http://www.tinyurl.com/mgtpplu
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NATERS_0823 - No worries....and welcome back!!Okay, okay...I know I fell off the wagon. I was last part of this in Oct 13, I have a lot of excuses why and none of them valid! I have a few days to catch up on so here they are. Sorry darkrider...:frown:
SUFFERLANDRIAN - Well Dean, I sposssssse.....savin' lives, even of the animal kind, is an allowable reason not to have exercised....
:laugh:
JTH11701 - THAT'S AWESOME, JANET!!! :drinker::drinker:
CPANUS - If it's not, it really should* be!!! I hereby declare *NO GUILT ON REST DAYS!* There. I said it. Now if I could just do it. :laugh::laugh: I'm my own worst heckler in that regard. :ohwell:
KAR328 - OH NO!!! :noway: BE SAFE!! Hope everything is okay. :flowerforyou:
Dave0 -
1-1 Bike Trainer 22.4
1-3 Bike Trainer 26.5 (+30ds)
1-4 Bike Trainer 12
1-5 Bike Trainer 32.8
1-10 Bike Trainer 36.3
1-11 Bike Trainer 20.2 (+30ds)
Total 150.20 -
KAR328 - OH NO!!! noway BE SAFE!! Hope everything is okay. flowerforyou
All good, the warning passed. I got my bird into his cage so I could move him - no easy feat since he likes being out of it. I didn't move him downstairs but was ready to go. I've moved him downstairs twice since we've been living here. My county was cleared, then I had to wait until my brother's was cleared and that just went through. So we're all good and I'm glad I got my walking and steps in before that went down. Now I guess I have to follow through with cleaning since that was next on my to-do list :grumble:0 -
I would like to chang my goal please ... if not too much trouble?
Started this thinking 5 miles would be too hard, but discovered that walking can be good enough exercise too!
By mixing walking and a bit of jogging, a mile a day is very achievable ... even for a beginner beginner!
I therefore up my goal to 25 miles ... and did 6.64 of them this week
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9.15 miles walked today
55.46 miles walked to date0 -
Got back on my bike today~
January 11th - 22.7 miles
January Total - 78.8 miles
To Go - 241.2 miles
Goal 320 Miles0 -
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Exercise total for
Saturday 1/11
(Exercise bike 20.93 miles & walk 1.5 miles)
**total 22.43 miles for today
***302.65 miles done and 422.35 miles to go...0 -
1/11 - 7.2 miles exercise bike
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5.7 miles racked up today
Even better, the bathroom scales this morning told me that I am now finally in the healthy weight range and no longer overweight! *happy dance*
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Quiet day at home.
5.59 miles on the stationary bike for a January total of 31.20.0 -
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Huge storm going through. Wind, heavy rain and a funnel cloud watch. Managed a little walk, not much. My yesterday total did not get entered into the spreadsheet. With today I should be at 76.5 miles. So please add a total of 9.5 for yesterday and today combined. Looks like the spreadsheet is all messed up. Its hard to find you when your in the green when the list is now alphabetically Dave, can you look at that?.
01/08 - 1.0 miles walking
01/09 - 1.0 miles walking
01/10 - 8.5 miles 7.5 miles biking/1.0 miles walking
01/11 - 1.0 miles walking
Total:76.5 miles
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Nice walk this morning then ran this afternoon
Total to date: 20K
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Yesterday : 2 miles on stationary bike
Today: 4 mile walk
TTD 38.1 miles/80 almost half way!!0 -
Walked 2 miles today.
74.97/1250 -
4 miles today
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Jan. 11th - 4.54 miles
Total for month - 11.4 miles out of 50.
Trying to get my butt in gear.0 -
We are doing great so far this month!! Very few people are in the Pink or Tan group. :flowerforyou:
I love Carlton.
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Had another great walk today. I wanna get "In the Green" too!
Total 42.6
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Had a great day, the weather broke enough to run about with just a hoodie (others had light jackets on). I was able to walk 2 miles and bike 8. :happy: I hope your Saturday went well everyone and your Sunday is equally successful.
Update: January 1-11
Walking: 15.5 Miles
Riding: 26.0 Miles
Total: 41.5 miles.
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We are doing great so far this month!! Very few people are in the Pink or Tan group. :flowerforyou:
^^. Too funny. :laugh: I remember my girlfriend teaching me how to dance when we were in jr high...oh, but I'm dating myself!
18.32 miles mountain biked with the hub on a fast, fun race course loop for practice, mtd 107.780 -
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Hope everyone is having a good weekend! :happy: I had to work today when the weather was mild and now the temps are dropping again.:sad: It should be warm enough for a walk with the hubby tomorrow afternoon IF I can talk him into it. After the beginning of the week, 35F sounds downright warm for a hike. :laugh:
5 miles today. (Had to walk around the block a few extra times tonight to get there) January total 58.75 miles :bigsmile:
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Add 4.1 miles to my total for today. I think that I'm going to like my new toy... a FitBit Flex
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