January 2014 Move Your *kitten* Challenge
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Sunday is my planned "REST" day, so no additional miies today.
But Sunday is also my official WEIGH IN day, and I am thrilled to report I have lost 20 lbs since early October.
Yea for me!
I stuck to the MFP calorie plan, even after blowing Thanksgiving weekend away, and Christmas Day as well.
And I found the MYA group in December - started setting a goal, counting up miles, extending the goal. Encouraged by all you folks slogging through the bad weather and difficulties, I'm now in my second month of MOVIN' more and more. I'm sure the calories I've earned by exercise have helped me stay on the plan. Now I only have 80 lbs to go.
Thanks for the group! Thanks to the organizers! Thanks for the example you all are setting for me to continue to Move My @SS!
Congratulations!!!0 -
After shoveling snow for an hour, I walked into town for lunch to get my miles in. I will make my goal but I have some work to do. It sure is a struggle to keep moving in the cold. I'm supposed to do a nice long run this week to train for my next marathon. Is it better to do like Momof2boys and suck it up on the treadmill? Or do like Laura6887 and run with icicles on my face? Proud of both of you for getting it done!
Running in the cold is much warmer than walking. I've been getting in my weekend runs outside (icicles & all) but my cool-down walks have dropped from a mile to a couple of blocks because I get cold fast once I slow to a walk. Or can you split it up? Run outside as long as you can stand it, then finish up on the treadmill.0 -
3.5 mile run/walk
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week of Jan 20 - 26
I walked/jogged 30 miles this week
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Got to take advantage of the weather, warm at the beach. Took a extra long walk on the beach today. I have to drive almost 60 miles for all this fun, but it is worth it.
01/22 - 10.5 miles biking
01/23 - 1.0 miles walking
01/24 - 14.0 miles biking
01/25 - 1.0 miles walking
01/26 - 7.0 miles walk on the beach
Total: 174.5 miles
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3.15 mile easy walk with daughter, mtd 204.050
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1/26 + 7.1 miles. Did a split today, first a 5K in which I had my best time ever, 32:55. Then came home and ran a slow 4.
THERUNNINGGUPPY - Wow, that is wonderful!!! Congratulations on the PR for your 5K!! :drinker:
And also making GOAL today were LADYPERSIA and BLACKDIAMOND912!!! CONGRATS!!! :drinker::drinker::drinker:
Only five more days this month to get your miles in! Do your best. :flowerforyou:
Dave
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5 more miles until goal!!!!! Maybe tomorrow???
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26 Jan 11.33 miles
27 Jan 2 miles
MTD 142.21 miles
Still struggling with my hamstring! Feels like everything is rotten now - back, knee as well as hammie. Not happy I am not allowed to run
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Today was fun! I had my grandpuppy for some of my walk.
Fitbit miles - 9.15 today...and lots of steps!
Hope everyone has a great Monday.
Chris0 -
finishing today with 5.07 miles
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*** Thank you....;)
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They're coming in fast now folks -- 5 more people making goal! Congrats to LoveMyAlex, Sussexbythesea, CeeCeeMe, Whereismycoffee, and the father of the MYAC, Dinos!
I want to point out Lovemyalex has moved over 730 miles this month. That's second only to dcmat!
Way to go on the step count, Dinos. Nice moving this month - all on foot.
Wightrose, you got it! Your goal is now 100. Way to move.
319Sara, congrats on your weight loss! Great progress!
After shoveling snow for an hour, I walked into town for lunch to get my miles in. I will make my goal but I have some work to do. It sure is a struggle to keep moving in the cold. I'm supposed to do a nice long run this week to train for my next marathon. Is it better to do like Momof2boys and suck it up on the treadmill? Or do like Laura6887 and run with icicles on my face? Proud of both of you for getting it done!
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1/27: 2.25 miles
36.7/40
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Suppose I should try the normal 1000 miles
01-01: 37.02 miles
02-01: 53.37 miles
03-01: 54.03 miles
04-01: 32.03 miles
05-01: 30.04 miles
06-01: 40.44 miles
07-01: 50.59 miles
08-01: 50.15 miles
09-01: 42.42 miles
10-01: 41.44 miles
11-01: 44.00 miles
12-01: ice, rest day
13-01: 43.74 miles
14-01: 44.01 miles
15-01: 40.52 miles
16-01: 44.47 miles
17-01: 44.39 miles
18-01: 27.28 miles
19-01: rest day - trip to the zoo!
20-01: 33.13 miles
21-01: 40.09 miles
22-01: 40.02 miles
23-01: 41.16 miles
24-01; 40.53 miles
25-01: 67.66 miles
26-01: 18.76 miles
27-01: forced rest day - but get to take youngest to swimming leasonJanuary miles: 1001.26
YTD miles: 10010 -
1/24 - .50 mile
1/25 - 1.50 miles
1/26 - 2.50 miles
total for January 19.5 miles.
I hate this cold weather, it just zaps my energy.
Deb0 -
Updating...almost there...finally. January has been a cold, slow month.
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1/26 - 3 miles walking
Total to date: 98.5 of 1050 -
1/1 - 9 miles hiking
1/2 - 2.6 miles walking
1/3 - 1.5 miles walking
1/4 - 44.46 miles cycling
1/5 - 2.6 miles hiking
1/7 - 3.74 miles walking
1/8 - 4.81 miles walking
1/9 1.9 miles hiking
1/10 - 4.32 walking
1/11 - 24.77 biking
1/12 - 9.94 hiking
1/13 - 3.34 walking
1/14 - 2.4 walking
1/15 - 2.75 walking
1/18 - 8.1 hiking
1/19 - 7.3 hiking
1/21 - 3.58 walking
1/22 - 3.53 walking
1/22 - 33.88 biking
1/25 - 4.77 spinning
1/26 - .92 walking
179.75/400
This has been a bad month, started out good, but went down hill. Lets see if I can recover.0 -
Not looking good for getting there--gonna at least hit 40 miles, which is still 10 more than last month.
1/21: 1.05 m
1/22: 1.2
1/24: 2.5
1/25: 0.5
1/26: 3.0
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