Jan 22-28

2

Replies

  • Kupe
    Kupe Posts: 758 Member
    Jan 22 - 5.06 Miles run
    Jan 23 - 0
    Jan 24 - 0
    Jan 25 - 0
    Jan 26 - 32.62 Miles ride
    Jan 27 - 31.25 Miles ride
    Jan 28 - 21.25 Miles ride
  • busyizzy27
    busyizzy27 Posts: 48 Member
    Hi i`ve walked 2.5miles today
  • GrandmaJackie
    GrandmaJackie Posts: 36,883 Member
    Jan 22 9 mile run
    Jan 23 5.75 mile run / 2 mile walk
    Jan 24 5.75 mile run / 4 mile walk
    Jan 25 6 mile run / 4 mile walk
    Jan 26 6.5 mile run / 5 mile walk
    Jan 27 5.5 mile run / 2 mile walk
    Jan 28


    exercise.png


  • bobbi29
    bobbi29 Posts: 138 Member
    Jan 22
    Jan 23
    Jan 24
    Jan 25- 3 miles
    Jan 26 -1 mile walking pups/4miles with leslie sansone
    Jan 27 -3miles with leslie sansone
    Jan 28
  • ljdanny
    ljdanny Posts: 2,140 Member
    this was a bad week my mom is starting to go down hill fast so i only exercised one day

    Jan 26th 3.26 miles on the bike
  • joanneveee
    joanneveee Posts: 23 Member
    Jan 22 3 miles walk
    Jan 23 3 miles walk
    Jan 24 walk 1. miles row 1.5 miles step 1.5 miles = 4 miles
    Jan 25 0
    Jan 26 run 3 miles walked 1 mile = 4 miles
    Jan 27 Ran 4 miles
    Jan 28 bike indoors 10 miles.
  • chx4more
    chx4more Posts: 39 Member
    all walk or running in miles
    Jan 22-2.3
    Jan 23-3.3
    Jan 24-3.14
    Jan 25-3.87
    Jan 26-4.34
    Jan 27-3.28
    Jan 28 -4.3
  • matternmr85
    matternmr85 Posts: 19 Member
    22- 11.1 miles
    23- 12.4 miles
    24- 10.5 miles
    25- 1.2 miles
    26- 1.8 miles
    27- 11.7 miles
    28- 11.8 miles
  • MurallyAnn
    MurallyAnn Posts: 173 Member
    Jan 22- 7.16
    Jan 23- 3.00
    Jan 24- 2.00
    Jan 25- 8.88
    Jan 26- 8.41
    Jan 27- 5.81
    Jan 28- 7.09
    = 42.35 miles walked
  • jetaylor63
    jetaylor63 Posts: 80 Member
    This week on the exercise bike :drinker:

    Jan 22 -19.6
    Jan 23 - 24
    Jan 24 - 14.6
    Jan 25 - 0
    Jan 26 - 18.7
    Jan 27 - 20.5
    Jan 28 - 20.1
  • ken1994
    ken1994 Posts: 495 Member
    Jan 22-3.9
    Jan 23-0
    Jan 24-3.85
    Jan 25-0
    Jan 26-0
    Jan 27-2.75
    Jan 28-4.15
  • Wooken3
    Wooken3 Posts: 578 Member
    For you cold country bikers...
    calvins-dad-snow-biking1.gif

    Jan 22 - 11.8 miles biked
    Jan 23 - 07.5 miles biked
    Jan 24 - 08.2 miles biked
    Jan 25 - 00.0 miles biked (On Grandson Duty)
    Jan 26 - 03.0 miles walked (followed Grandson around Comic-Com)
    Jan 27 - 14.9 miles biked
    Jan 28 - 12.5 miles biked

    Week 4 totals: 57.9mi, 286mins, 12.1avg, 2,629 burn

    January Total: 307.2 miles
    January Goal: 250
    % of Total: 122.9%
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    All Walking this week and not much of that was in bed 4days with the flu
    Jan 22 .76
    Jan 23 0
    Jan 24 0
    Jan 25 .94
    Jan 26 2.03
    Jan 27 1.05
    Jan 28 .56
  • bsdive
    bsdive Posts: 70 Member
    Jan 22- 5 miles
    Jan 23- 4 miles
    Jan 24-2 miles
    Jan 25- 1.75 miles
    Jan 26- 1.5 miles
    Jan 27- 0
    Jan 28- 4 miles
  • sherrirb
    sherrirb Posts: 1,649 Member
    Jan 22: 2.5 miles
    Jan 23: 1.5 miles
    Jan 24: 2 miles
    Jan 25: 2 miles
    Jan 26: 1 mile
    Jan 27: 2 miles
    Jan 28: 1 mile

    12 miles total
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    All walking unless otherwise noted:

    Jan 22 - 2.5 miles
    Jan 23 - .6 miles ( 1.7 needed to hit 50 miles this month)
    Jan 24 - 7.8 miles walking/jogging ( 56.1 miles so far this month A personal best) :drinker:
    Jan 25 - 6 miles walking/jogging ( 62.1 for the month)
    Jan 26 - 2.5 walk/jog ( 64.6 miles total)
    Jan 27 - 3.8 walk /jog (68.4 total)
    Jan 28 - 1.6 (70 total)
  • victorywithme
    victorywithme Posts: 73 Member
    Jan 22 5.6 miles
    Jan 23 5.6 miles
    Jan 24 2.8 miles
    Jan 25 5.6 miles
    Jan 26 5.6 miles
    Jan 27 rest day
    Jan 28 8.4 miles
  • GrandmaJackie
    GrandmaJackie Posts: 36,883 Member
    Jan 22 9 mile run
    Jan 23 5.75 mile run / 2 mile walk
    Jan 24 5.75 mile run / 4 mile walk
    Jan 25 6 mile run / 4 mile walk
    Jan 26 6.5 mile run / 5 mile walk
    Jan 27 5.5 mile run / 2 mile walk
    Jan 28 6.5 mile walk


    exercise.png



  • trina512
    trina512 Posts: 178 Member
    Jan 22 -5.5 miles walked/ran
    Jan 23 -.95 miles walked
    Jan 24 -1.37 miles walked
    Jan 25 -1.19 miles
    Jan 26 - 6.25 miles walked/ran (first 5K!)
    Jan 27 -1.85 miles walked
    Jan 28 2.6 miles walked

    19.71 miles for the week
  • henryda04
    henryda04 Posts: 41 Member
    All miles this week were on my bike trainer.

    Jan 22: 0 miles
    Jan 23: 0 miles
    Jan 24: 22.10 miles
    Jan 25: 18 miles
    Jan 26: 0 miles
    Jan 27: 26.23 miles
    Jan 28: 20 miles
  • Goldib76
    Goldib76 Posts: 10 Member
    Jan 22 2.5 miles walking
    Jan 23 2.5 miles walking
    Jan 24 4 miles walking
    Jan 25 1.5 miles walking
    Jan 26 2 miles walking
    Jan 27 1.5 miles walking
    Jan 28 2.5 miles walking
  • myluv4lifgros
    myluv4lifgros Posts: 30 Member
    Jan 22.- 6.18 mi walked/run
    Jan 23- 1.93 miles walked
    Jan 24- 2.4 miles walked, 2.1 miles biked
    Jan 25- 2.1 miles walked
    Jan 26- 1.78 miles walked
    Jan 27- 3.82 miles walked
    Jan 28- 4.12 miles walked
  • dayner13
    dayner13 Posts: 42 Member
    Jan 22 -- walked 6 miles
    Jan 23 -- walked 2 miles
    Jan 24 -- walked 1.5 miles
    Jan 25 -- walked 6.5 miles
    Jan 26 -- walked 1.5 miles biked 12.18 miles
    Jan 27 -- walked 3 miles
    Jan 28 -- walked 4 miles
  • JaneInKansas
    JaneInKansas Posts: 82 Member
    Miles walked:

    Jan 22 - 2.6
    Jan 23 - 4.8
    Jan 24 - 3.3
    Jan 25 - 5.5
    Jan 26 - 1.5
    Jan 27 - 4.6
    Jan 28 - 4.2
  • pkrichar
    pkrichar Posts: 228 Member
    22-Jan 3.82
    23-Jan 4.96
    24-Jan 3.29
    25-Jan 2.49
    26-Jan 2.68
    27-Jan 1.72
    28-Jan 2.53
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    Jan 22 3.70
    Jan 23 2.02
    Jan 24 6.33
    Jan 25 1.73
    Jan 26 4.42
    Jan 27 6.54
    Jan 28 6.14

    All miles walked
  • xoTLCxo
    xoTLCxo Posts: 185 Member
    Jan 22 1.16
    Jan 23 4.42
    Jan 24 3.77
    Jan 25 1.73
    Jan 26 2.64
    Jan 27 1.53
    Jan 28 2.15
    Weekly Total -17.4
    Monthly Total 80.92
  • maestherc
    maestherc Posts: 13 Member
    Jan 22 - 0
    Jan 23 - 0
    Jan 24 - 13 miles, cycling
    Jan 25 - 10 miles, walking
    Jan 26 - 0
    Jan 27 - 0
    Jan 28 - 3.5 miles, walking
  • jenifr818
    jenifr818 Posts: 805 Member
    Jan 22: 0 miles
    Jan 23: 1.58 miles
    Jan 24: 0 miles
    Jan 25: 1.75 miles
    Jan 26: 3.26 miles
    Jan 27: 1.68 miles
    Jan 28: 0 miles
  • belle_74
    belle_74 Posts: 957 Member
    Sorry forgot to post yesterday ...

    Jan 22: 4.5 mile run, 2 miles on the bike
    Jan 23: 5 mile run
    Jan 24: Rest
    Jan 25: 18 mile run
    Jan 26: Rest
    Jan 27: 3 mile run, 2 miles on the bike, 1 mile on Elliptical
    Jan 28: Rest

    Total from the 22 - 28 : 34.5 miles
    Total for month so far: 130 miles (not required I know but makes me feel good to see it written down).