How did you sleep last night!
jmarieray35
Posts: 10 Member
I struggle with sleep and last night was no different. It took hours to fall asleep and just when I did the New Years fireworks brought me right back to my awake state. However tonight I will be setting an early bed time with a nice hot bath just before to help me settle down. Hopefully this will help. I got 4 hours last night so goal for tonight is 6!!
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