Black Women Losing Weight

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What's your goal for 2014?

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  • Janie_Mae_
    Janie_Mae_ Posts: 9 Member
    My goal is to get back on track. I really need to focus on my diet. I am a vegan and have been living the vegan lifstyle for about 18 months. But my diet has been full of a lot of processed foods. I also want to release about 25 pounds. Just wanna eat cleaner and tone up.
  • 4realthistime1
    4realthistime1 Posts: 16 Member
    To stick with it once and for all....no more excuses and no more yo yo diets! :smile: Newbie looking for support of some ladies, we can keep each other accountable.
  • mzhrrs13
    mzhrrs13 Posts: 25 Member
    I often say that I packed my feelings and tucked them safely away in my pocket. Now is the time that I need to pull those feelings out of my pocket and replace the emptiness in my pocket with excuses. Yep, thats right. Grab all of my excuses, pack them up and tuck them safely away in my pocket. Even on bad days, I have no excuse for finding ways to exercise. I have tons of cardio stuff at the house and maybe even a few resistance bands to work with. So now what's my excuse? I cant walk because it is raining, too hot; too cold?? Nope, I have Leslie Sansome for that. Plus a recumbant bike and The Biggest Loser Xbox w/Kinect workout game....Can I join Team No Excuses now????:happy:
  • yanasmom
    yanasmom Posts: 27 Member
    My goal is to STICK WITH IT!!! Changing my life not just for a short period of time but really changing my relationship with food and exercise. I want to 'WANT" to exercise and to feel bad when i don't. I need to be a better me!!!! No more excuses, no more whining, no more self pity ... NO MORE!!!! It is my time .... be Persistent and make myself a Priority......
  • Jan2560
    Jan2560 Posts: 7
    My goal is to treat me better, " I'm in it to win it '" Out with the old and in with the new, no more saying I' m gonna do it and never doing it. This is a new year and its time for a new me!!!!!!
  • quansc
    quansc Posts: 80 Member
    My goal is to not enter my 40's with the same struggles I have had the last 20 years. I am going to stick with this not matter what.
  • cookiekrunch
    cookiekrunch Posts: 65 Member
    My goals include:

    1. Workout at least 5 days a week..
    2. Lose 47 more pounds.
    2. Start toning my body.
  • moniew24
    moniew24 Posts: 88 Member
    Lose 70 lbs by the end of the year. I am 12lbs down, 58 to go.
  • Nikk2674
    Nikk2674 Posts: 11 Member
    My goal is to become more tones in 2014, to fit back into my size 8 pants, and be in overal better shape. I'm thinking that would leav me having to lose somewhere between 20 and 30 lbs. Let's say 25.
  • OhFitness
    OhFitness Posts: 31 Member
    You can do it, and long as you believe it! Plan your work & work your plan! : )
  • healthysista66
    healthysista66 Posts: 35
    Mrs Smiley I'll be your fittness buddy. This week thus far has not been a good one. But hea it's just Wednesday. I four more days to get it right.:smile:
  • ToriBattleB
    ToriBattleB Posts: 53 Member
    My goal is to set new goals monthly. This month is the lose 5 pounds and work out a total of 1440 mins (24 hours) this month. So far I'm at 224 mins but will try my best to get there! If not I'll try again next month! I'm also looking into seriously lifting heavier weights and more often. Please feel free to add me as a friend:)))

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