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    • Ultimate Accountability Challenge: January 2014

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    Jan 4th sign-ins

    2

    Replies

    • Posts: 491 Member
      January 3rd & 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everyting I ate and drank? Yes.
    • Posts: 1,019 Member
      January 4th

      Did I stay within my calorie budget for the day? YES
      Did I exercise for 20+ minutes? YES
      Did I keep track of everyting I ate and drank? YES
    • Posts: 1,404 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everyting I ate and drank? Yes

      Had nia dance class this morning. Day went good again :laugh:
    • Posts: 3,230 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? 42 min. Yes
      Did I keep track of everyting I ate and drank? Yes
    • Posts: 177 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 159 Member
      January 4, 2013

      Did I stay within my calorie budget for the day? YES
      Did I exercise for 20+ minutes? YES
      Did I keep track of everyting I ate and drank? YES
    • Posts: 75 Member
      January 4:

      Did I stay within my calorie budget for the day? Yes, below! :D
      Did I exercise for 20+ minutes? Yes. Abs 10 and Stretch 40 plus lots of walking at work
      Did I keep track of everyting I ate and drank? Yes.
    • Posts: 81 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes

      Did I exercise for 20+ minutes? Yes

      Did I keep track of everyting I ate and drank? Yes
    • Posts: 707 Member
      January 4th

      Did I stay within my calorie budget for the day? Y
      Did I exercise for 20+ minutes? Y
      Did I keep track of everything I ate and drank? Y
    • Posts: 785 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 262 Member
      January 4th

      Did I stay within my calorie budget for the day? yes
      Did I exercise for 20+ minutes? yes
      Did I keep track of everyting I ate and drank?yes
    • Posts: 39 Member
      January 4th

      Did I stay within my calorie budget for the day? yes
      Did I exercise for 20+ minutes? yes
      Did I keep track of everyting I ate and drank? yes
    • Posts: 2,530 Member
      Jan 4th

      Complete failure today, due to emergency work related issues.
      Will be back on track tomorrow.

      Well done everyone
    • Posts: 505 Member
      Thanks for doing these! It's really helped me get fully back on track.

      January 4th

      Did I stay within my calorie budget for the day? yes.
      Did I exercise for 20+ minutes? yes, an hour of hiking.
      Did I keep track of everything I ate and drank? yes
    • Posts: 4,782 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everyting I ate and drank? Yes

      Had a tiny slice of birthday cake today and it was almost my undoing. I wanted MORE. But had some protein and removed myself from the kitchen and the cravings subsided.

      Great way to handle it girl!! :drinker: Able to enjoy without over indulging!! Can't get any better than that!! :bigsmile:
    • Posts: 4,782 Member
      Jan 4th

      Complete failure today, due to emergency work related issues.
      Will be back on track tomorrow.

      Well done everyone

      :brokenheart: Ohhhh so sorry to hear that....keep going on your own!! It will be good practice for next month and I'm sure you will see very nice results!! :drinker:
    • Posts: 170 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes.
      Did I exercise for 20+ minutes? Yes.
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 598 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 321 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes!
      Did I exercise for 20+ minutes? Yes!
      Did I keep track of everything I ate and drank? Yes!

      cooked and logged recipes and meals all day long! Trying to stock up for the week : )
    • Posts: 4,782 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes!
      Did I exercise for 20+ minutes? Yes!
      Did I keep track of everything I ate and drank? Yes!

      cooked and logged recipes and meals all day long! Trying to stock up for the week : )

      Way to plan ahead!! You are changing your life for sure!! YOU GOT THIS!!! :drinker: :drinker:
    • Posts: 23 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everyting I ate and drank? Yes
    • Posts: 238 Member
      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 25
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Tough day today. Was hungry often this afternoon. Ate some things I shouldn't which increased cravings. Anyway, did 40 minutes of a tough workout at around 11:00pm tonight because I procrastinated on the daily workout and was also over in calories.:sad:

      I wanted to just give in!! Thanks for this group.
    • Posts: 183 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      So far, so good! Good luck y'all.
    • Posts: 36,749 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes ( 4 mile walk / 2 mile treadmill)
      Did I keep track of everything I ate and drank? Yes

      Since I wasn't able to get a run in early, usually on weekends it's harder to get a workout in! Hubby wanted to go see a movie than out to lunch we did! When we got home, I REALLY didn't want to go out for a walk :sad: :sad: I did, yay! I was even able to just eat ONE cookie, :drinker: :drinker: Thanks to you guys, I CAN do this!:smile::smile:
    • Posts: 1,887 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes I did
      Did I exercise for 20+ minutes? Yes, jogged thru house tracked via Fitbit (VAM=25)
      Did I keep track of everyting I ate and drank? Yep I sure did
    • Posts: 8
      January 4th

      Did I stay within my calorie budget for the day? yes
      Did I exercise for 20+ minutes? yes
      Did I keep track of everyting I ate and drank? yes
    • Posts: 67 Member
      January 4th

      Did I stay within my calorie budget for the day? Yes
      Did I exercise for 20+ minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 937 Member
      January 4th

      Did I stay within my calorie budget for the day? yes....1,215
      Did I exercise for 20+ minutes? yes....exercised with my dog and did some stretching/toning exercises
      Did I keep track of everyting I ate and drank? yes i did :-)
    • Posts: 2,899 Member
      Jan 4th

      Calories? Yes
      Exercise? Yes
      Tracking? Yes
    This discussion has been closed.

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