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Day SIX ( Monday)
BlackandWhitePhotoOp
Posts: 308 Member
30 Day Shred....
* Don't forget to stretch*
Comment when done! :bigsmile:
* Don't forget to stretch*
Comment when done! :bigsmile:
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Replies
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bump for later0
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Done for Monday, I did the Jillian Michael's Yoga Meltdown. It's more intense than regular yoga so I think I burned more that 99 calories, but I think the stew has more calories. I guess it's a wash...:huh:0
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I love yoga. I will have to check out that video.0
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Done, plus 20 minute full body stretch.0
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Done!0
This discussion has been closed.