Day SIX ( Monday)

BlackandWhitePhotoOp

30 Day Shred....

* Don't forget to stretch*


Comment when done! :bigsmile:

cookiealbright

bump for later

cookiealbright

Done for Monday, I did the Jillian Michael's Yoga Meltdown. It's more intense than regular yoga so I think I burned more that 99 calories, but I think the stew has more calories. I guess it's a wash...:huh:

BlackandWhitePhotoOp

I love yoga. I will have to check out that video.

BlackandWhitePhotoOp

Done, plus 20 minute full body stretch.

Cayjominara

Done!