Leslie Sansone Walk At Home

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seamoth
seamoth Posts: 69 Member
in Social Groups
Hi all. I have started out the New Year with a (new for me) eating and fitness plan. I have started the Fast Diet, or the 5:2 eating plan, and invested in some Leslie Sansone Walk at Home DVDs. I am 66 years old and not very fit, but so far have enjoyed alternating between the 4 Fast Mile one and the Pilates one. I've even managed to complete them without cheating or taking it easy! Looking forward to hearing more about her workouts from you guys :)

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  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Hi there, and welcome to the group! I got started with Leslie Sansone DVDs when I started working out again after taking a pretty long break. I feel very out of shape, but Leslie Sansone workouts are challenging but also achievable. I really like them.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    seamoth, welcome to the LS Walk at Home Group. I'd like to encourage to join in the monthly challenges. There is a lot of support during the monthly challenges. Click on January's and read the first post to answer the questions you may have about the challenges.

    We would love to have you walk with us :flowerforyou:

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