new year training programs :-)

Good Afternoon all Gym Tonicers !!!

i would like to wish you all a HAPPY NEW YEAR :-)

How did everyone go with their eating and training over the holiday period ?

How have we approached the new year with our exercise ?

If you are struggling for motivation, can't bring yourself out of the holiday habits or would even would like a change in your program to begin the new year, give us a call on 9293 4134 or book in at reception for a program update :-) what a good start to the year it will be to change things up and give you a boost :-)