calorie estimations! ugh
sarahsvb
Posts: 3 Member
i started using fitbit flex and it automatically adds in your calories burned if its more than mfp estimates you burned daily (resting i guess). ive actually gained weight with this sync between the 2 apps. how do i turn it off?? any ideas what to do?
i feel like im having trouble with the calories being added back into my diary automatically after exercise/living.
they are there so i tend to eat them. not good.
is there a way to get the flex to ignore my resting calories burned and only register them when i work out?
i suppose i could disconnect the 2 apps and just add in my food calories manually to the flex app.
help!!??
i feel like im having trouble with the calories being added back into my diary automatically after exercise/living.
they are there so i tend to eat them. not good.
is there a way to get the flex to ignore my resting calories burned and only register them when i work out?
i suppose i could disconnect the 2 apps and just add in my food calories manually to the flex app.
help!!??
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