January 8th P90X3 Workout
Butrovich
Posts: 410 Member
Short and sweet. The roads along my normal running route are still packed with snow/ice, so I am postponing my run until tomorrow. Worst case scenario is I run on an indoor track or, *gasp*, a treadmill. Today I did the Challenge instead, with one minor modification.
I did the first batch of pull ups and push ups back-back-back-back. This meant my break was a little longer than Tony's while they did their remaining pushups and break. While I was waiting, I jogged in place. When they started the next style of pull ups and push ups, I did my entire batch with no pausing, again giving me a longer break jogging in place while waiting for Tony. Believe it or not, all my numbers went up slightly, and my Burnout went from 4 sets to 8 sets.
To sum it up...Tony was going too slowly for me!
Mike
I did the first batch of pull ups and push ups back-back-back-back. This meant my break was a little longer than Tony's while they did their remaining pushups and break. While I was waiting, I jogged in place. When they started the next style of pull ups and push ups, I did my entire batch with no pausing, again giving me a longer break jogging in place while waiting for Tony. Believe it or not, all my numbers went up slightly, and my Burnout went from 4 sets to 8 sets.
To sum it up...Tony was going too slowly for me!
Mike
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That sounds intense! im gonna have to go with the normal pace. saw you were super close to your macros congrats on that! way to bring it! ill be doing the challenge tomorrow.0
