Jan. 10th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
January 10th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 10th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
-
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No ... sick day ... took some medicine and went to bed.
Did I keep track of everything I ate and drank? Yes
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - exercise bike, light weights
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No ... sick day ... took some medicine and went to bed.
Did I keep track of everything I ate and drank? Yes
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - exercise bike, light weights
Did I keep track of everything I ate and drank? Yes
Glad to see you were feeling a little better today! :flowerforyou: Take it slow and make sure you're okay to workout.0 -
January 10th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Congrats to all those still going strong....10 days WooHoo!!! :bigsmile: Remember to plan your weekend and move as much as possible. Take those extra steps when you can. YOU ALL DESERVE THIS!!!:drinker:0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 10th
I have to bow out of the challenge. After I finished my log and signed in here last night I went on a chip raid and consumed more Pringles than were acceptable. It was the result of a frustrating day, but an overdose of calories just the same. Good luck to all! Keep up the good work!0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes (270 minutes in fact 1500+ calories!)
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? 60min bootcamp
Did I keep track of everything I ate and drank? Yes.0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes (shoveling snow again!!!)
Did I keep track of everything I ate and drank? Yes
Mini challenge - No more jumping jacks...my size H breasts are slapping me in the face!0 -
January 10, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 20 minutes of cardio dvd plus washing cars
Did I keep track of everything I ate and drank? yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 4 mile walk / 7 mile run
Did I keep track of everything I ate and drank? yes0 -
1/10
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yea barely but yes
Did I exercise for 20+ minutes? yes barely but yes
Did I keep track of everything I ate and drank? yes (hence the "barely"s)
This challenge helped motivate me to get my exercise done. Almost out but not today0 -
Calorie budget? Nope. I blew it today over by 200 cal--but the pizza was fantastic! See you next month!0
-
January 10th
Did I stay within my calorie budget for the day? Yes under calorie budget
Did I exercise for 20+ minutes? Yup, Walked 75 min in the park with co worker
Did I keep track of everything I ate and drank? Yep I sure did
Optional Physical Mini-Challenge:
50 jumping jacks every day this week. Yes I sure did..great way to get the blood flowing.0 -
January 10th
Did I stay within my calorie budget for the day? yes out of 1600 I ate 1597!
Did I exercise for 20+ minutes? yes 82 min
Did I keep track of everything I ate and drank? yes0