Jan. 10th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 10th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No ... sick day ... took some medicine and went to bed.
    Did I keep track of everything I ate and drank? Yes

    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike, light weights
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No ... sick day ... took some medicine and went to bed.
    Did I keep track of everything I ate and drank? Yes

    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike, light weights
    Did I keep track of everything I ate and drank? Yes

    Glad to see you were feeling a little better today! :flowerforyou: Take it slow and make sure you're okay to workout.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 10th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Congrats to all those still going strong....10 days WooHoo!!! :bigsmile: Remember to plan your weekend and move as much as possible. Take those extra steps when you can. YOU ALL DESERVE THIS!!!:drinker:
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 10th

    I have to bow out of the challenge. After I finished my log and signed in here last night I went on a chip raid and consumed more Pringles than were acceptable. It was the result of a frustrating day, but an overdose of calories just the same. Good luck to all! Keep up the good work!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (270 minutes in fact 1500+ calories!)
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? 60min bootcamp

    Did I keep track of everything I ate and drank? Yes.
  • lisamac62
    lisamac62 Posts: 305 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • bobkat80
    bobkat80 Posts: 347 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (shoveling snow again!!!)
    Did I keep track of everything I ate and drank? Yes


    Mini challenge - No more jumping jacks...my size H breasts are slapping me in the face!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 10, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • mahanaibu
    mahanaibu Posts: 505 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes, 20 minutes of cardio dvd plus washing cars
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 10th

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • GrandmaJackie
    GrandmaJackie Posts: 36,975 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes, 4 mile walk / 7 mile run
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    1/10
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 10th

    Did I stay within my calorie budget for the day? yea barely but yes
    Did I exercise for 20+ minutes? yes barely but yes
    Did I keep track of everything I ate and drank? yes (hence the "barely"s)

    This challenge helped motivate me to get my exercise done. Almost out but not today :smile:
  • kelleybean1
    kelleybean1 Posts: 312 Member
    Calorie budget? Nope. I blew it today over by 200 cal--but the pizza was fantastic! See you next month!
  • airangel59
    airangel59 Posts: 1,887 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes under calorie budget
    Did I exercise for 20+ minutes? Yup, Walked 75 min in the park with co worker
    Did I keep track of everything I ate and drank? Yep I sure did

    Optional Physical Mini-Challenge:
    50 jumping jacks every day this week. Yes I sure did..great way to get the blood flowing.
  • Bebubble
    Bebubble Posts: 938 Member
    January 10th

    Did I stay within my calorie budget for the day? yes out of 1600 I ate 1597!
    Did I exercise for 20+ minutes? yes 82 min
    Did I keep track of everything I ate and drank? yes