How's it going?
27karateerin
Posts: 42 Member
Now that we're onto week 5 (right?) I thought I'd check in and see how everyone's doing! Are you able to stick to your diet for the most part? Exercise routine? 
Have you tried anything new to help you reach your goal or learned anything new along the way? I've definitely had some cheat days (too many :P oh well) but it's going okay! It feels so great to have so much more energy than before when I was eating terribly. 
So how's your weight loss journey going?
Have you tried anything new to help you reach your goal or learned anything new along the way? I've definitely had some cheat days (too many :P oh well) but it's going okay! It feels so great to have so much more energy than before when I was eating terribly. So how's your weight loss journey going? 0
Replies
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I maintained/gained for a few weeks there but this monday got back to what I was doing before. being more active drinking more water and watching what I eat....I normally dont drink soda but did for the holidays and a little wine also but not my usual 20zs a night routine that I used to do. Plus there was chips in the house and I did eat the serving sizes suggested but now I havent ate them in about a week I noticed I started losing again0
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I've exercised more than I had before and added strengthening/stretches some mornings.0
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I've skipped across the surface for too many weeks now but something felt different this week; looking forward to a steady reduction now.0
