30 DAY SHRED....WITH SHELL ( WEEKEND)
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BlackandWhitePhotoOp
Posts: 308 Member
Hello to all....from the land of soreness.:laugh:
Day 11 ( Saturday)
Rest day!!!!
Day 12 ( Sunday) LEVEL 2
Shred it out Ya''ll
* Please don't move on to level 2 if you are not ready* Don't forget to comment or like when your done.
HAVE A GREAT WORK WEEKEND !! :bigsmile:
Day 11 ( Saturday)
Rest day!!!!
Day 12 ( Sunday) LEVEL 2
Shred it out Ya''ll
* Please don't move on to level 2 if you are not ready* Don't forget to comment or like when your done.
HAVE A GREAT WORK WEEKEND !! :bigsmile:
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bump0
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Soreness indeed. I am so tight and sore! Have MERCY! I KNOW this stuff is working!:frown:0
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I know it. I have to hold on to the sides of the chair to stand up. :laugh: The sad part is I've been doing the modified version.0
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