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Jan. 12th sign-ins

caradae
Posts: 743 Member
Copy, paste, and answer:
January 12th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 12th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Whew, today was a close one. We visited some friends tonight, and you can't turn down tea without being rude, so I went over my calorie budget. But, even though we got home late, I put in 10 extra minutes on the exercise bike to stay under my calorie goal. Trying to stay on track!!0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
I am a no on all three counts, so sad to say I am out this month. The hockey road trip weekend did me in. Good luck to all.0
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January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, 10.4mi run
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes, barely
Did I exercise for 20+ minutes? Fire 55 EZ and Lower 20
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Swam a half mile and did a 35 minute circuit so it was a great exercise day. Tomorrow is circuit only but it'll be longer. No parties or holiday foods so far this month so the challenge is much easier than Nov and Dec.0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
We are halfway through and I'm STILL in yay baby!! Nice job everyone!0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Whew, today was a close one. We visited some friends tonight, and you can't turn down tea without being rude, so I went over my calorie budget. But, even though we got home late, I put in 10 extra minutes on the exercise bike to stay under my calorie goal. Trying to stay on track!!
AMAZING!!! YOU ARE SOOOOO AMAZING!! What a perfect end to a perfect day!! Give yourself a pat on the back for sure!! :bigsmile:0 -
I am a no on all three counts, so sad to say I am out this month. The hockey road trip weekend did me in. Good luck to all.
No Worries....it's just one weekend. Start back tomorrow morning....new day, new week, new slate!! :flowerforyou:0 -
January 12th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 12th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Well, you made it through your second weekend.....feeling pretty good, huh?? Keep that feeling going and going and going!! :bigsmile:0 -
January 12th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Ye
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 12, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
10th, 11th, 12th
yes
yes
yes0 -
January 12th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 11th:
Yes, yes, yes
Jane 12th:
Yes, Yes Yes0 -
January 12th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0
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