NSV (Non-Scale Victories)
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NSV: The realisation that, through stressful times, I never once felt inclined to give up or allow myself to spiral. Every day was a battle there for a while, but the knowledge that THIS time was the time I succeeded allowed me to go "Bad day, try again.... Good day, yay!.... Bad day, try again..... try again..... yay.... whoops, try again" rather than giving up during this very turbulent time. This is the most significant NSV I've EVER had - because now, I KNOW I can do it. It's a solid thing.0
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So impressed with all of your NSVs... Keep it up, ladies!!0
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So had my measurements done to check up on my progress since January 6th. I have lost 2 inches around in my bust, 7 inches in my waist, 4 inches in my hips, and 1.5 inches in my legs for a total of 14.5 inches over all! My arms pretty much stayed the same but I am lifting weights so I'm hoping that just means my muscles are expanding a bit.0