Anti- Diet

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Anything happening here?

VictoriaWorksOut
VictoriaWorksOut Posts: 195 Member
edited February 11 in Social Groups
Hi, just wanted to check in and see if anything is happening here or if this group is stagnant.

I found this Dr. Weil's anti-inflammatory diet guide that I like a lot and want to give it a shot.

http://www.drweil.com/drw/ecs/pyramid/press-foodpyramid.html

Anyone has done it?

Replies

  • reesecup30
    reesecup30 Posts: 5 Member
    Hi I'm doing this diet. I like to call it a lifestyle change. So far it's been going well for me I can some subtle changes. My eating habits have made a 180. I went from fast food and eating out all week to making meals at home and eating mostly organic.
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